As a certified holistic wellness coach, I will guide you toward living a life of radiant health and well-being.
-In person coaching sessions
-Home visits
-Transcontinental virtual coaching sessions
-Group sessions
My specialty is skin health, inner work and healthy aging for women over 45, and my holistic approach considers the many factors that contribute toward obtaining and maintaining overall vitality and glowing skin.
As above, so below…stress levels, diet, relationships, mindset, exercise habits and sleep patterns reflect in your skin health, energy levels and overall physical and mental health. Whether you are a seasoned health enthusiast or just beginning your path to wellness, let’s explore together the life changes, big and small, that will lead you to renewed energy levels, emotional and spiritual well-being and the emergence of your natural beauty, inside and out!
“A year from now you will have wished you had started today.”
-Shannon Plummer