Training And Education
Guiding Women Over 45 To Live AgelesslyI have been on the path of holistic wellness since the late 1970’s, when, as a teenager, I befriended a wonderful holistic doctor in his 80’s who inspired me to grow organic food, get plenty of fresh air and exercise and to live a peaceful life with a positive attitude. I donned my Birkenstocks and haven’t looked back since.
I went on to receive degrees in Fine Art and in Native American Studies from Humboldt State University, and studied with medicine men and women from several Northwest coast tribes. Through the teachings I received from the guidance of wise elders, vision questing in the Northern California wilderness and participating in purification ceremonies, I learned how to live a happy, vital, fulfilling life that is true to my soul’s calling.
I raised my three children on pure, nourishing, delicious foods and treated what few illnesses they had with herbs from my garden or herbal teas and supplements from our local health food store. As my children grew up and pursued lives lives of their own, I furthered my studies in health and wellness at the International Association of Wellness Professionals (IAWP) and received my Holistic Wellness Coach certification in 2020.
In a time when so many people suffer from diabetes, heart disease, depression, anxiety, obesity and a myriad of other preventable illnesses, I am passionate about guiding and supporting those who are ready, at any stage of wellness, to embark on the path of transformation toward living a life of radiant health and joy.
From my years of experience in the realm of the healing arts, I believe anyone can heal in mind, body, soul and spirit, with intention, guidance and loving support.