Personalized Wellness Programs

Ready for personal support, guidance and accountability for making lasting changes?

If so, this package is a perfect way to begin your wellness journey.

During this 30-day support program, we’ll work together through 5 transformational steps, customized to you.

Program includes:

-Two one-hour personal coaching sessions
-follow up emails
-Healthy Eating Guide with recipes
-Intuitive Readings
-Invitation to my private Facebook support group
-Weekend workshop intensives discount
-Invitation to participate in my bi-annual two-week quick cleanse program

Ready for a total mind-body-wellness makeover?

If you know you want personal support to reach your goals and you’re ready to take a deep dive, the 90-day transformational intensive is my signature coaching program where you’ll receive ongoing, personal support over 3 months.

Working together in this 90-day coaching program, you’ll experience 5 transformational steps in-depth with customized support and ongoing personal guidance as you journey through your program.

Program includes:

– 6 personal coaching sessions
– Unlimited email support over 90 days
– Intuitive readings
– Access to my resource library of handouts, tips and tools to support you with your unique challenges
– Healthy Eating Guide with recipes
– Blueprints for Body, Mindset and Lifestyle
-Weekend workshop intensive discounts
-Invitation to participate in my bi-annual two-week quick cleanse program
– Fun, interesting exercises to keep you on track and enjoying the journey